Nordic Walking Technique on YouTube

Kanteneva video is Nordic Walking short course

Beginners needing tips on how to start Nordic Walking and experienced Nordic Walkers wanting a quick refresher ought to check out a YouTube video feature Marko Kanteneva, a Nordic Walking pioneer who continues to promote Original Nordic Walking to differentiate it (however so slightly) from other brands. The vidoe shows him Nordic Walking at regular speed and in slow motion, includes illustrations of muscles engaged during Nordic Walking and shows uphill and downhill technique as well as walking on the flat.