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When’s The Best Time for a Daily Walk?

When’s The Best Time for a Daily Walk?

By Claire Walter on October 20, 2011

About.com explores the options Unless is really cold (0 or below), really rainy (rare on Colorado’s Front Range) or really blizzarding (also rare, and when it is, shoveling is aerobic and strengthening), it’s morning for me. First I do a light workout at home, and then my neighbor, Vivian, and I go for a two-mile walk [...]

Posted in Benefits, Groups | Tagged daily Nordic Walk, daily walk | 2 Responses

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Links to Pole Companies

  • Balance Walking (Foot Solutions)
  • Boomyah Tone ‘n Trek
  • Exel Nordic Walking Poles
  • Exerstrider
  • Gabel (Italy)
  • Gaiam
  • Gymstick
  • IWalk2 (Canada)
  • Joy poles (Switzerland)
  • Keenfit (Canada)
  • LEKI
  • Masters (Italy)
  • Nordixx
  • Pacer
  • Poleabout (Europe, Australia, Canada)
  • Stride (Italy)
  • Swix
  • Urban (Canada)


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