Nordic Body founder, fitness and Nordic Walking coach offers free tips
Malin Svensson, owner of Nordic Body in the LA. area and a multiply certified international fitness coach with a special concentration on Nordic Walking, is offering s a free teleseminar called “8 Simple Steps to Lose Weight, Look Great and Feel Sexy!” on Tuesday, April 10 at 5:30 p.m. PDT. Using online communications, she asks people:
- Did your New Year’s resolution to lose weight only last 2 weeks?
- Have you tried everything there is to look great but without results?
- Are you too stressed and too busy to get started with a fitness routine?
- Have you given up on feeling sexy or maybe even forgotten how it feels?
- Do you feel alone and helpless in trying to get the body you want and deserve?
Continuing, she adds, “If you have answered “yes” to any of the questions above, then you need to be on this complimentary teleseminar. I don’t know what topics she plans to cover, but whether or not Nordic Walking will directly be part of it, her orientation definitely is toward fitness walking with specially designed poles. To participate, you must register online before 4 p.m. PDT on the 10th.
Malin Svensson’s package audio workouts, book, poles, pedometer & more
Malin Svensson, a certified international Nordic Walking coach, has assembled several key products into a kit called “My Nordic Walking Coach” to keep Nordic Walkers on track and their technique tuned up. She wears several hats in the Nordic Walking community, the first of which was her LA-based Nordic Walking USA. Malin’s business is no relation to this blog, except similar names and a passion for fitness walking with poles.
She teaches the International Nordic Walking Association technique — born in Europe and imported to the US — that calls for powering through each strike with a straight arm, a definite push with the pole and a slight forward lean. Deviations from the technique can diminish the maximum benefit from the workout, and Svensson’s kit is designed to help combat problems the way a coach would.
The basic standard kit ($147, above) includes her book called Nordic Walking, five CDs containing eight workouts, a pedometer, a four-week calendar and a magnet so you have no excuse not to put it on the fridge. Click here to order. The deluxe kit ($295, or $327 with three payments of $109) also includes pair fixed-length LEKI Platinum poles. Click here to order.